Self Hypnosis Programs

Learn why the Baby Blues is normal—and how you can get over it.

Therapist: Shoshana S. Bennett. Shoshana Bennett, a licensed psychologist and the founder of Postpartum Assistance for Mothers.… view entry > | edit entry >

Experience genuine self-confidence and self-esteem. Empower yourself by tapping into your inner strength.

This excellent, 2-CD hypnosis program to increase self-esteem and self-confidence by a… view entry > | edit entry >

No More Headaches! Are You Ready to be Headache-Free?
Hypnosis: The Headache Solution
Designed for people who are not responding to typical headache interventions, this program will provide you with… view entry > | edit entry >

Hypnosis Can Help You Overcome Your Fears
Hypnosis and self-hypnosis are well-suited for relieving dental anxiety. Most people can use hypnosis to relax their body and mind, to focus their mind on… view entry > | edit entry >

This Ericksonian hypnosis program by Dr. Eric Greenleaf will enhance your ability to communicate with your unconscious mind. As you listen to these elegant hypnosis sessions, you will begin to expand… view entry > | edit entry >

Discover an Integrated Mind-Body Solution to Managing Chronic Pain
Reduce or Eliminate Your Reliance on Pain Medications
For many doctors and clinicians, hypnosis, which emphasizes relaxed focused… view entry > | edit entry >

Sample Hypnosis Now — Try It for Yourself! Download Self-Hypnosis Inductions, by Dr. Shirley McNeal. It's a 7-minute audio session that teaches you to hypnotize yourself quickly for relaxation and… view entry > | edit entry >

Quitting smoking is tough, but The Non-Smoker's Edge is tougher. This extensive 7-CD audio hypnosis program combines eight full sessions of smoking-cessation hypnosis with one session of behavior… view entry > | edit entry >

You make a plan, choose a diet, and try to exercise - but somehow it's impossible to stick to it. Turn your weight loss program around with the power of hypnosis. Using the latest weight loss research… view entry > | edit entry >